Rye-Buckwheat Bread for a weak fire element
Ingredients:700 gram whole rye flour (fire)
300 gram whole buckwheat flour (fire)
1 packet of sour dough (or 150 g of sourdough starter) (wood)
½ cube fresh yeast (wood)
600 – 700 ml lukewarm water (fire)
2 teaspoons of sea salt (water)
1 teaspoon of brown sugar (earth)
3 teaspoons of oat flakes (metal)
Put the flour in a bowl and make a well in the centre. Mix the yeast with the sugar and a little bit of water and put it in the centre. Leave to rest for 10 minutes. Than add the sour dough, the rest of the water and the salt and make a soft dough. Let it rest until it has doubled its size. Make two loaves of bread, put each in a tin and let it rest again at a warm place for 30 minutes. Sprinkle with water (to get a nice crust) and the oat flakes.
Bake in the oven at 215°C for 25 minutes, then more or less 20 minutes more without the tin at 200° (depends of the size of the loafs.
Bake in the oven at 215°C for 25 minutes, then more or less 20 minutes more without the tin at 200° (depends of the size of the loafs.