Qi Gong and more...

Qi Gong is one of the most powerful forms of exercise ever invented yet it involves only small movements. Instead of using up energy, it builds up and moves energy in the body. As a consequence regular practice will transform your health and balance out your emotions.

With Qi Gong you can

  • Feel energetic all day every day

  • Stay calm and focused

  • Develop a strong immune system

We practice and study Qi Gong for over 12 years now with a lot of different teachers . 5 element Qi Gong is the result of our own personal experience and the different training methods we have learned.  With the help of the productive elements circle you can strengthen your organs, harmonize your emotions and thus heal body, mind and soul.
 
You can find some of our exercises on this webpage. For the "real" experience, come and join one of Daniela's open classes at the Hotel ABAMA in the south-west of Tenerife or ask for personal classes with her.